protein – Hannah Marie – food, family & wellness

Banana Spinach Lemon Smoothie (high protein)

Here it is! Here’s the recipe if you want a high protein, low in fat, full of greens smoothie. No fluff, just high-density nutrition…right here. RECIPE INGREDIENTS: 3/4 cup frozen spinach (I buy fresh bagged, then freeze it and add this) Small handful of ice 2 packets of Stevia sweetener or sweetener of choice 1/2Continue reading “Banana Spinach Lemon Smoothie (high protein)”