Happy Food for Friday. This is such a delicious, refreshing drink to enjoy especially in the spring and summer! I make it using “Truvia” (a stevia-based sweetener, so my type 1 diabetic husband can enjoy it guilt free.) But you can use whatever sweetener you prefer. RECIPE: (NUTRIBULLET VERSION) In plastic mixer combine the followingContinue reading “Sugar-free, Antioxidant Rich, Strawberry Lemonade”
Author Archives: hannahyerkey
Family Ohio Pyle Hike
Highlights from last years hiking trip…journalling for them to look back and remember. Cherishing everyday together. Salamander spotting! Mommy doesn’t touch them Chad always finds adventure wherever we go. Our trip to Ohio Pyle last year we’ll definitely never forget. A landmark only 45 minutes away, visited by nearly 1.5 million adventurous people yearly. ItContinue reading “Family Ohio Pyle Hike”
Low-sugar, Diabetic-friendly PB and Chocolate Bites
I know, I know…too good to be true. Can the words “chocolate” and “low-sugar” actually be used in the same sentence? The answer is yes! My husband is a diabetic, and I’m always looking for delicious but low-sugar treats to make him, that way he never feels like he’s “missing out”. This one’s a winner!Continue reading “Low-sugar, Diabetic-friendly PB and Chocolate Bites”
this is us.
Welcome! This is our little space in the big and beautiful world. Hi, I’m Hannah, my husband Chad, and our kids Brock and Ryley. This is our family journal of; adventure, simple moments shared, food favorites, wellness tips, and helpful hints for diabetics (my hubby’s one). Thanks for stopping by! A little about me –Continue reading “this is us.”
Hannah Marie - food, family & wellness 